Optimum Nutrition Gold Standard 100 Whey Protein Nutrition Facts

By adding a scoop or two to your baked good recipes.

Optimum nutrition gold standard 100 whey protein nutrition facts.

Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey. Gold standard 100 whey can be used for more than just protein shakes. Optimum nutrition s gold standard 100 whey is the world s best selling whey protein. Better yet increase the protein content of muffins cookies brownies etc.

Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against. Try mixing a scoop into oatmeal yogurt or the milk that you pour over your morning breakfast cereal. Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5 5 g of naturally.

It is recommended 1 gram of protein per pound of body weight for muscle growth. By using only premium micellar casein as a protein source we ve created a formula that sets the standard for slow digesting protein support. 24g of anti catabolic micellar casein. 24g of micellar casein.

Compared to some other proteins it can take longer for our gold standard 100 casein to be broken down into its amino acid subcomponents. Optimum nutrition 100 whey gold standard is a protein powder comprising whey protein isolate and no artificial sweeteners. You will want to try for 147 grams of protein daily through meals and supplements.