5 quinine is the best studied drug for nocturnal leg cramps and has been found effective in some studies.
Over the counter remedy for leg cramps.
Potassium magnesium and calcium deficiency extended time standing on a hard surface.
Foot and leg cramps can be strong and painful contractions that last for a few seconds or a number of minutes.
You just need to apply hypo allergenic liquid soap onto the center of your cramp.
There are multiple causes for these cramps.
Drink this solution daily before going to bed to prevent the problem.
4 plaquenil hydroxychloroquine sulfate daily for two weeks then once per week.
Take an over the counter painkiller if your leg is sore after.
Night time cramps are quite common and often occur just as fall asleep or awaken.
Nonsteroidal anti inflammatory drugs such as ibuprofen advil motrin and naproxen aleve can help relieve tenderness after a cramp.
Alternative treatments for nocturnal leg cramps.
This material is provided for educational purposes only and is not intended for medical advice diagnosis or treatment.
To prevent leg cramps mix 1 teaspoon each of apple cider vinegar and honey and 1 tablespoon of calcium lactate in half a glass of warm water.